What can you learn from our Taekwondo school?
- Respect
Martial arts, especially Asian ones such as Taekwondo are all about respecting the elders and learning from the leaders. Not listening or respecting the leader of a martial arts place(Dojang) is not allowed in Taekwondo spirit. Therefore, Taekwondo is a fantastic way to teach your kids respect. Also students have to know why they need to respect other people, especially parents.
- Focus
The big mental benefit that comes along with practicing Taekwondo is that you can get better focus. It takes long time and needs constant repetition to master absolutely everything of Taekwondo and that requires a high level of focus.
- Self-Esteem
Taekwondo can also help you improve your self-esteem because you can tone your muscles and be in a good shape, both of which happen through intensive practice of Taekwondo. Also when students earn their next belt, they feel great achievement.
- Self-Discipline
Taekwondo is not only about the physical, but also has much to do with mental discipline as it does with physical discipline. Every single move in Taekwondo is not easy to learn. Every technique requires a long-time discipline to master.
- Mental Health
One of the main reasons Taekwondo can make you feel happier is the nature of any type of exercise. Exercising causes your brain to produce a lot of neurochemical, most importantly, serotonin which helps you relax and feel better.
- Physical Health
Practicing Taekwondo is one of the best ways to strengthen your muscles. Taekwondo training requires ability to control your weight and strength. All of the punching, kicking, and sparring skills that you do are absolutely effective for strengthening and toning your muscles.
- Social Health
Having friends is very important because you can fall back on each other whenever you're going through some tough time. When it comes to your kids, getting along with many good friends practicing Taekwondo together would be the best way for them to be socially healthy.
- Brain Development
Brain can be developed by our Taekwondo programs. That's because our programs have a solution!
According to many researches, the brain function has improved tremendously when doing more complex exercises than when doing general aerobic ones.
All of our masters and instructors have a knowledge in this field and will help your kids a lot not just for developing their physical strength, but also their brain function.